Well, the day has finally come where we finished the entire dialogue for the series (minus the final breathing)! Knowing that this is the third week and only one more week remains is both exciting and slightly depressing. Working with this amazing group of teacher trainers has brought me closer to the Huntington Beach Hot Yoga community and other instructors. It's always a little sad to see something so special come to an end - but, since there is one more week I won't get too sentimental!
Since I've been receiving positive feedback on pictures and my (novice) attempt at posting videos, I've included some pictures below from this week and other's posture clinics:
Nielan and Travis demonstrating adjustments in Ardha Kurmasana
(Half Tortoise Pose)
Jason standing on Jackie's back
(she's VERY flexible so don't try this on your own!)
Cecilia in Trikanasana (Triangle)
Jason helping Leila in Triangle
That's it for today! Tomorrow is anatomy and there's a test to study for!
_Peace and Love
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